Pastel Yellow Luxury Wrap Style Cropped Hoodie- The Elements

Earth, Air, Water and fire makes up the entire earth. Alchemists eventually associated four triangular symbols to represent these elements. The fifth element, which goes by a variety of names, is rarer than the four physical elements, Spirit. The five elements are each associated with each aspect of nature, a connection that runs deep. Important things we can do to connect to the elements, are things like being bare foot on the soil, the grass, feeling the earth and grounding ourselves to the vibration of the earth for healing. Or gazing at a flame, honouring and thanking our water, and listening to the wind. The spirit is all around us and we can connect through mindfulness and meditation.